maui’s historic school of

Ashtanga yoga

practice and all is coming….

history

The House of Yoga and Zen opened in 1987 and is where world renowned Ashtanga Yoga Teacher Nancy Gilgoff taught for over 3 decades. There’s a LOT of history within the walls of the simple wooden building and we are honored to be teaching and practicing in the space.

daily practice

Practice traditional Ashtanga and Mysore-style yoga in Maui. Daily classes, skilled instructors, and a serene space.

At House of Yoga and Zen, Maui, we offer authentic Ashtanga Yoga and Traditional Mysore-Style Practice for students of all levels.

Events

Visiting Master Teachers, Yoga Workshops, Philosophy Lectures, Community Chanting Night, Teacher Training, and Loving Kindness.

Learn more

class descriptions:


mysore style ashtanga yoga in Maui, HI
7am-10am monday-friday
with sammy Seriani
Discover the transformative power of mysore ashtanga yoga- a self paced, breath-led practice that meets you exactly where you are. build strength and flexability, and cultivate a meditative mind. whether you’re a beginner or seasoned practitioner, mysore style practice offers personalized support in a calm, focused space.

it’s not a 3 hour class. lol. 7-10am are “revolving door” hours. students arrive anytime that works with their schedule and the amount of time they set aside for practice… generally 90 minutes.


led primary series
Sunday 8:30-10am with merritt
a guided practice in which the teacher leads students through the full sequence of postures in the Primary Series, known as Yoga Chikitsa or “Yoga Therapy.” The instructor calls out each pose and its corresponding vinyasa count in Sanskrit, maintaining a steady rhythm that synchronizes breath and movement. Students flow together as one, focusing on breath, gaze, and alignment rather than self-paced exploration. The class emphasizes discipline, endurance, and concentration, offering a dynamic, meditative experience that builds strength, flexibility, and inner stillness.

 location

  • 2555 KAUPAKALUA RD.
    HAIKU, HI

    1.5 MILES EAST OF MAKAWAO STOP SIGN. JUST PAST KOKOMO STOP SIGN ON THE RIGHT HAND SIDE OF THE ROAD.

    LOOK FOR THE SIGN THAT SAYS:
    “FRESH TOMATOES”

    WHEN YOU TURN INTO THE DRIVEWAY, GO STRAIGHT AND YOU’LL SEE THE SHALA ON YOUR RIGHT. THERE’S PARKING ON THE LAWN NEXT TO THE STUDIO AS WELL AS PARKING SPACES BEHIND THE BUILDING.

    CALL OR TEXT FOR MORE INFO:

    808-264-8996