maui’s historic school of
Ashtanga yoga
practice and all is coming….
history
The House of Yoga and Zen opened in 1987 and is where world renowned Ashtanga Yoga Teacher Nancy Gilgoff taught for over 3 decades. There’s a LOT of history within the walls of the simple wooden building and we are honored to be teaching and practicing in the space.
Events
Visiting Master Teachers, Yoga Workshops, Philosophy Lectures, Community Chanting Night, Teacher Training, and Loving Kindness.
Class Schedule
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Class Schedule *
mon 7am-10am mysore ashtanga sammy
Tues 7am-10am mysore ashtanga sammy
WED 7am-10am mysore ashtanga sammy
THURS 8:30am mysore ashtanga sammy
FRI 8:30am led primary with sammy
SAT no class
sun 8:30am led primary with Merritt
MON-FRI: 7:00am-10am mysore
you give me 30 days, i will give you a new body.
mysore style is a self paced practice. given to you individually by a teacher. don’t be intimidated. it’s the original way students have learned the practice for centuries now and how to grow under the watchful eye of your teacher.
arrive anytime that works with your schedule and finish by 10am. i encourage beginners to come at 8:30, but beginner students are welcome at any time to any class and will be guided through.
not practicing on moon days allows the body to rest and heal, aligning with the natural cycles of the universe.
CoME TO CLASS!
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2555 KAUPAKALUA RD.
HAIKU, HI1.5 MILES EAST OF MAKAWAO STOP SIGN. JUST PAST KOKOMO STOP SIGN ON THE RIGHT HAND SIDE OF THE ROAD.
LOOK FOR THE SIGN THAT SAYS:
“FRESH TOMATOES”WHEN YOU TURN INTO THE DRIVEWAY, GO STRAIGHT AND YOU’LL SEE THE STUDIO ON YOUR RIGHT. THERE’S PARKING ON THE LAWN NEXT TO THE STUDIO AS WELL AS PARKING SPACES BEHIND THE BUILDING.
CALL OR TEXT FOR MORE INFO:
808-264-8996